Amethyst is said to have a calming, soothing effect. It’s often recommended for quieting the mind, meditation, and focus. In addition, amethyst can help enhance intuition and encourage spiritual wisdom. This combination makes amethyst a powerful tool in decision-making, helping you to receive and trust your intuition while also quieting a busy mind. Amethyst also helps to connect and harmonize the physical, mental, and emotional bodies.